Frequently Asked Questions

I currently live in Utah, but will reside in North Carolina as of May 2024. I earned my MSW degree in Florida and have many family members who reside there. This is why I work with clients in Florida and North Carolina.

You will receive a Zoom link prior to your session via email or text (whatever you prefer). At session time, find a comfy spot and click the link - that simple!

Due to the virtual nature of sessions, most of my clients are 18+. I am able and willing to work with children who have the ability and willingness to use technology for sessions. Please contact me to learn more about my work with kids.

I currently do not.

We will talk about your experiences leading you to start therapy. I’ll ask you about your symptoms, the important people in our life, your health, and other aspects of your unique situation. I will also ask you about what outcomes you want to see as a result of coming to therapy.

There is no pre-determined time to be in therapy: it is highly individual, and totally up to you. Most of my clients begin to feel better in 6-8 sessions. Many clients choose to have weekly therapy sessions, but this is also a unique choice every client makes.